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Better Balance Massage Therapy


Alana Hamelin, RMT

Alana is the founder/owner & primary Massage Therapist of Better Balance Massage Therapy. Better Balance Massage Therapy has been successfully treating clients for coming up on 8 years this October!

Practicing since Jan 2008, Alana has been working primarily in a rehabilitative setting within the Kingston community (K-Town Physiotherapy & KOPI - the Kingston Orthopaedic Pain Institute). She has an instructing and supervising background with the Massage Therapy Students of Trillium College (Kingston Campus) since October 2011, but she is currently focusing on her massage therapy practice and BBMT.

Alana is a proud graduate of the Canadian College of Massage & Hydrotherapy, which is a very reputable college, founded in 1946, to rehabilitate Canadian Military Veterans.

She offers a very comprehensive & efficient health history intake and specializes in techniques & add-ons such as: Deep-tissue, Myofascial Release, Passive Stretching, Joint Mobilizations, Hot Stone Massage, Aromatherapy, Indie Head Massage, & Mindfulness based massage therapy. She has extensive experience in treating Sports, Repetitive-Strain Injuries, Pre & Post Operative Conditions/Injuries, Scar tissue: Ie mastectomy, diaphragm, abdominal, musculoskeletal, Pre & post-natal & more. Having said that, she is quite happy to provide a complete relaxation massage & incorporates it into each individualized therapeutic treatment.

She is currently practicing a more holistic massage therapy practice, encouraging full-diaphragmatic breathing and a more mindfulness based experience throughout your massage therapy session. Of course, working within your comfort levels to promote overall well-being.

She is one of the Massage Therapy Provider's for the Health for Life Medical Clinic & Blue Cross (direct billing).

She is in good standing with the CMTO & RMT Community Co-ordinator of the RMTAO.

Book in with her now and find out how she can HELP YOU on your way towards finding better results & better balance!